Introduction

Onion Beef Fried Rice is a flavorful, satisfying dish that combines tender beef, caramelized onions, and savory rice in a quick, one-pan meal. Perfect for busy weeknights or a hearty lunch, this recipe is easy to prepare and packed with umami goodness. It’s a versatile dish that can be customized with your favorite vegetables or spices, making it a go-to for using up leftovers.

Ingredients for Onion Beef Fried Rice

For the Beef Marinade:

• 1/2 pound flank steak or sirloin, thinly sliced against the grain
• 1 tablespoon soy sauce
• 1 teaspoon oyster sauce
• 1 teaspoon cornstarch
• 1/2 teaspoon sesame oil

For the Fried Rice of Onion Beef Fried Rice :

• 3 cups cooked white rice (preferably day-old, cold)
• 2 tablespoons vegetable oil, divided
• 1 large yellow onion, thinly sliced
• 2 cloves garlic, minced
• 1 cup frozen peas and carrots (or fresh, diced)
• 2 large eggs, lightly beaten
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon sesame oil
• 1/4 teaspoon black pepper
• 2 green onions, chopped (for garnish)
• 1 tablespoon toasted sesame seeds (optional, for garnish)

Preparation for Onion Beef Fried Rice

Step 1: Marinate the Beef

1. In a medium bowl, combine the sliced beef with soy sauce, oyster sauce, cornstarch, and sesame oil. Mix well to coat.
2. Let the beef marinate for 15-20 minutes at room temperature while preparing the other ingredients.

Step 2: Cook the Beef

1. Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat.
2. Add the marinated beef in a single layer and sear for 1-2 minutes per side until browned and just cooked through.
3. Remove the beef to a plate and set aside.

Step 3: Cook the Vegetables for Onion Beef Fried Rice

1. In the same skillet, add the remaining 1 tablespoon vegetable oil over medium-high heat.
2. Add the sliced onion and cook for 4-5 minutes, stirring occasionally, until softened and lightly caramelized.
3. Stir in the garlic and cook for 30 seconds until fragrant.
4. Add the peas and carrots, cooking for 2-3 minutes until tender.

Step 4: Fry the Rice

1. Push the vegetables to one side of the skillet. Pour the beaten eggs into the empty side and scramble until just set, about 1 minute.
2. Add the cold rice to the skillet, breaking up any clumps with a spatula. Stir to combine with the vegetables and eggs.
3. Drizzle the soy sauce, oyster sauce, sesame oil, and black pepper over the rice. Stir-fry for 3-4 minutes until the rice is heated through and slightly crispy.

Step 5: Combine and Serve

1. Return the cooked beef to the skillet, tossing to combine with the rice and vegetables. Cook for 1-2 minutes to warm through.
2. Remove from heat and garnish with green onions and toasted sesame seeds (if using).
3. Serve hot directly from the skillet.

Variations of Onion Beef Fried Rice

• Spicy Beef Fried Rice: Add 1 teaspoon chili garlic sauce or a sliced red chili with the vegetables for heat.
• Veggie-Packed: Include diced bell peppers, broccoli, or zucchini for extra color and nutrition.
• Chicken Swap: Substitute beef with thinly sliced chicken breast or thigh, marinated the same way.

Cooking Notes for Onion Beef Fried Rice

• Use cold, day-old rice to prevent mushiness; freshly cooked rice can be spread on a tray and chilled for 30 minutes.
• Slice beef thinly and against the grain for maximum tenderness.
• Keep the heat high during stir-frying to achieve a slightly crispy texture on the rice.

Serving Suggestions

• Serve with a side of egg rolls or steamed dumplings for a complete meal.
• Pair with a light cucumber salad or pickled vegetables to balance the richness.
• Enjoy with a cold iced tea or a light beer for a refreshing contrast.

Tips for Onion Beef Fried Rice

• Prep all ingredients before starting, as stir-frying moves quickly.
• Double the recipe for meal prep; store in airtight containers in the fridge for up to 3 days.
• Freeze leftovers for up to 1 month; reheat in a skillet with a splash of broth to restore texture.

Prep Time

20 minutes (including marinating time)

Cooking Time

15 minutes

Total Time

35 minutes

Nutritional Information (per serving, based on 4 servings)

• Calories: 400-450 kcal
• Protein: 20-25 g
• Sodium: 800-900 mg

FAQs

Q1: Can I use brown rice instead?
A: Yes, brown rice works well but may require a slightly longer stir-fry time to crisp up.

Q2: Can I make this without eggs?
A: Absolutely, simply omit the eggs or replace them with diced tofu for a different texture.

Q3: How do I prevent the rice from sticking to the pan?
A: Use a well-heated skillet with enough oil and ensure the rice is cold and dry before frying.

Q4: Can I use pre-cooked beef?
A: Yes, add leftover cooked beef at the end and toss to warm through, skipping the marinade step.

Conclusion

Onion beef fried rice is a quick, flavorful dish that transforms simple ingredients into a delicious meal. With its tender beef, caramelized onions, and perfectly seasoned rice, it’s ideal for busy nights or casual gatherings. Try this recipe for a satisfying, customizable stir-fry that’s sure to become a family favorite!